Fall W1D2

After four months of not working out consistently, I finally decided it’s time to pick up the weights again. The P90X infomercials I’ve been seeing lately must have motivated me. I like lifting weights better than cardio so the ultimate goal this week is to at least make time for three cardio sessions. The weights session today wasn’t good. It felt like I lost all the strength I’ve gained from the past but at least I can still perform consecutive full push ups decently.

Full Body Workout (38 min)