Winter 66 BFL Wk5 Slacking Part 2

03.03 UPPER BODY ROUTINE (51 min)
03.05 LOWER BODY + SHOULDERS (54 min)
03.07 UPPER BODY ROUTINE (46 min)

I didn’t do cardio again last week. I planned to do it on Saturday and Sunday but that didn’t happen. On a happier note, I realized that I’ve been actually using 30lb in some of the exercises instead of 25lb. I looked at the wrong column of the Powerblock chart. I need to shift some of the weights in the exercises this week and correct my error.